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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: soy sauce, canola oil, chicken, pork, spaghetti, pea, rice, carrot, cabbage, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pork Lo Mein
    Contains315 cal
    Servings6 people
    Source

  2. Ingredients: soy sauce, pork, sesame, peanut, carrot, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsCopper, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pork Pot Stickers
    Contains118 cal
    Servings10 people
    Source

  3. Ingredients: turkey, pork, ham, beef, rice, sausage, egg, tomato, cabbage, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    Lu's Excellent Cabbage Rolls
    Contains498 cal
    Ready in120 min
    Source

  4. Ingredients: canola oil, pork, sauce, egg, cabbage, shiitake, sherry, mushroom, ginger, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, H, C
    MineralsCopper, Natrium, Fluorine, Sulfur, Phosphorus, Cobalt, Molybdenum
    Moo Shu Pork
    Contains465 cal
    Ready in60 min
    Source

  5. Ingredients: fish, sauce, pork, potato, cabbage

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
    Pork Nilaga Recipe
    Servings6 people
    Ready in60 min
    Source

  6. Ingredients: sauce, chicken, pork, beans, rice, sesame, peanut, sherry, eggplant, cabbage, vegetable, cider, wine, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsZinc, Copper, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fragrant Pork
    Servings3 people
    Ready in32 min
    Source

  7. Ingredients: veal, pork, sauce, beef, rice, egg, celery, tomato, carrot, mushroom, cabbage, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    Cabbage Rolls / Golabki / Stuffed Cabbage
    Contains492 cal
    Ready in210 min
    Source

  8. Ingredients: shrimp, pork, beans, egg, carrot, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, H, C, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cabbage Free Cambodian Egg Rolls
    Contains233 cal
    Ready in61 min
    Source

  9. Ingredients: soy sauce, steak, pork, egg, tomato, lemon, cabbage, mustard, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, H, C
    MineralsCopper, Fluorine, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Japanese Crumbed Pork With Dipping Sauce
    Contains486 cal
    Ready in30 min
    Source

  10. Ingredients: soy sauce, olive oil, pork, fish, wonton, meat, sesame, peanut, egg, cabbage, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pork Dumplings (gyoza)
    Contains91 cal
    Ready in37 min
    Source
  11. nutrition [Vitamin H] search - Pork and Cabbage | Recipe Finder - page 5
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